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High School: Teachers: Mr. Witt

Lesson Plans

By Todd Witt

August 31, 2009

Todd Witt

E-Mail twwitt@genoaschools.com


Lesson Plans: Week of  February 8-12 

Strength & Conditioning

 

Health

 

Physical Education

MONDAY

Lesson:

  • Stretch on own

  • Free weight work out

 

Lesson:

  • Grade chapter 1 test

  • 1 minute drill

Lesson:

  • Go to complex

  • Stretch on own
  • individual workouts

 

 

Assignment:

  •  

Assignment:

  •  

Assignment:

  •  

TUESDAY

Lesson:

  • Stretch on own

  • Continue individual lifts
  • Pull-up test

 

Lesson:

  • Children of the Mountain tape
  • Reaction 3

 

 

Lesson:

  • Stretch on own

  •  Review Basketball skills
  • Knock out games

 

 

 

Assignment:

  •  

Assignment:

  • R 3

Assignment:

  •  

WEDNESDAY

Lesson:

  • Stretch on own

  •  Individual lifts
  • Flexed Arm Hang test

Lesson:

  • Review Packet 4

  • Journal 2

 

 

Lesson:

  • Stretch on own

  • Start Basketball 3 on 3 tourny.
  • Review rules

 

 

 

Assignment:

  •  

Assignment:

  • RP4
  • JE 2
  • study for quiz

Assignment:

  •  

THURSDAY

Lesson:

  • Stretch on own

  • Circuit training workouts
  • 1 minute sit up test

Lesson:

  • grade RP 4
  • Quiz 2
  • Notes chapter 4

Lesson:

  • Stretch on own

  • Same as Wednesday

 

Assignment:

  •  

Assignment:

  •  

Assignment:

  •  

FRIDAY

Lesson:

  • Stretch on own

  • 20 minute partner run

Lesson:

  • Notes Chapter 4

Lesson:

  • Stretch on own
  • 24 minute partner run

Assignment:

  •  

Assignment:

  •  

Assignment:

  •  
 
 

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